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Yoga For Back Pain Yoga Helps Back Ache

Back pain is a sign of stress or damage to muscles, ligaments, tendons or discs. Sometimes it can spread to the buttocks and thighs. Back pain can be divided into two categories: acute or chronic. Acute back pain lasts longer than three months, but becomes serious if left untreated. chronic back pain develops gradually, lasts longer than three months and cause long term problems. This back pain may be in the lower back, middle or above, but focuses mostly on the lower back in the lumbar region.

Cases of severe back pain

Some of the most common causes that lead to severe back pain are as follows.

lumbar muscle fatigue is the most common cause of back pain. Patients who can not remember if he fired the cramps, but most times, back pain is resolved in a few weeks.

rupture disc or herniated disc, is another major cause of back pain. This usually occurs when the cushion that lies between the vertebrae is pushed outside its normal position. It can occur due to repetitive deformation of the spine, or because of an accident or a sudden drop.

Discogenic back pain is caused by injury, degeneration or wear, intervertabral hardwood. The diagnosis of discogenic back pain is made with a discogram. Patients with discogenic back pain will recover with time, and may also use, simple treatments.

Spinal stenosis is the most common cause of back pain in the aging section. This is caused by tightening the space around the spinal cord or spinal nerves. This narrowing of the spinal canal causing back pain. Spinal stenosis affects men and women and is more common in people over 50 years, especially those suffering from arthritis.

Arthritis usually affects the joints of the lumbar spine, such as knees and toes that connects each cord segment or vertebrae. It causes severe back pain, especially when the person moves or changes position. It is commonly seen in older patients, but obese people, hard workers and breastfeeding previous spine injury, are also at increased risk of having affected the lumbar spine arthritis.

Spondylosis cause severe back pain, if the adjacent vertebrae become unstable and fragile. The most frequent reason for spondylolisthesis is degenerative mutations that lead to a loss of normal structures to stabilize the spine, causing severe back pain.

Osteoporosis is another cause of severe back pain. Osteoporosis is related to compression fractures of vertebrae that causes weak bones and lead to multiple fractures.

Treatment of severe back pain

There is no specific treatment for severe back pain, where patients can recover by following a few basic health tips include avoiding idle intense or prolonged bed right sleep with a pillow between your knees. Patients may also benefit, fire and ice therapy or simple back exercises. If these basic steps do not relieve pain, your next step is to seek medical evaluation. Ibuprofen as Motrin, Advil or Nuprin are drugs that offer short-term solutions for low back pain. Acetaminophen such as Tylenol, are also effective for pain relief.

In most cases, back pain cures on its own initiative, but in persistent cases, it becomes essential to consult a physician to receive proper diagnosis and appropriate treatment, so patients can recover quickly, and lead a healthy life .

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