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Back pain is one of the most common conditions that our strikes, eight in ten people are affected by it, at one time or another in their lives. The pain may originate from different structures of the spine as joints, bones, nerves or muscles. Severity can vary from being a constant pain and sharp pain, dull. It can stay in one place, or spread to other parts of the back. Back pain can occur in the neck and may spread to arm, or it may hit the upper back region, or affect the lower back and legs spread. Besides pain, you will feel even weak, or numb feeling.

Why back pain is caused?

The back is a complex structure composed of tendons, ligaments, muscles, bones, nerves, and discs, which are pads of cartilage that occur between segments of the spine. Back pain can develop from problems in any of these parties. Pain may radiate to the arms and legs of nerves, which are in the spine. Given below are some of the most common causes of back pain.

Back Strain: The most common cause of back pain is strain in the muscles and ligaments or due to a sudden movement or lifting heavy objects. Sometimes back pain can be caused by a muscle spasm.

Herniated or ruptured discs: A spinal disc herniation can compress the spinal nerve, causing back pain. This usually occurs due to blow up something heavy or prolonged vibratory sensation, experienced by users of certain types of machinery, or truck drivers. When a herniated disc compressing the main nerve in my leg goes, he goes to sciatica.

Spinal stenosis: This affects usually people over 50 years. This is the spinal canal becomes narrow due to a widening of the cartilage due to changes in arthritis, bone spurs and thickened ligaments in the spinal canal.

Osteoarthritis: Osteoarthritis often affects people over 50 years, and is located in the lower back, knees, hands and hips. Sometimes, osteoarthritis can lead to spinal stenosis.

Osteoporosis: It's one of the most common causes of back pain that usually affects women, because the bones become fragile and porous, making them more prone to fractures. The vertebrae are particularly affected by this measure.

Pregnancy: Many women have back pain during pregnancy, which can occur at any time during pregnancy, although this usually occurs during the later stages, with increasing weight of the child.

What is the treatment of back pain?

The goal of treatment is to restore the operation back, strengthen, and prevent the recurrence of the injury. Usually, back pain can be treated with prescription drugs and medications to relieve pain and reduce inflammation.

Warm and cold compresses are typically used to reduce pain and inflammation. The rest can also help, but is not recommended to stay in bed for too long because it can aggravate the problem. Exercises recommended by a physiotherapist can often be one of the best ways to speed recovery, while helping to strengthen back and abdominal muscles. A massage can also help.

In the absence of pain relief after three days, you should consult a physician. Medical attention should also be searched if the back pain is due to an injury.