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Region of the spine just below the neck at the bottom of the rib cage is called the center back. Many people suffer from back pain, which is the middle experience in this field. For some, it might injure the area between the shoulder blades, while others may suffer from back pain than the average. Severity of pain varies from person to person.

There are many different causes for mid back pain, ranging from disease to direct trauma, such as sports injuries, car accidents, etc. Among the possible causes of mid back pain are:
Ruptured disc: If the intervertebral disc is cracked (also called a herniated disc or herniated disc) will be quite severe back pain. When a part of the cushion that lies between the vertebrae is pushed outside its normal position, it is usually supported on spinal cord and spinal nerves, causing pain. Depending on where the rupture occurs, it can cause upper, middle or bottom of my back. Read more about hernia - symptoms and causes limitations. There are several treatment options, ranging from treatment to surgery.
Spinal stenosis: back pain caused by this condition is the result of aging Mid. As the body ages, certain conditions such as arthritis, spinal canal because of the contract, which is one of the causes of middle back pain. More information about spinal stenosis
Arthritis of the lumbar spine: While most of us are familiar with knee arthritis affecting the joints and fingers, can also affect both the small joints of the spine and cause pain in the middle back or other parts of the spine.
Spondylolisthesis: This is a condition in which adjacent vertebrae lose their stability and start to drag. Spondylolisthesis is generally a disease related to age, where degeneration of the spine stabilization structures causing slippage. This instability of the spine spine can cause pain.
Osteoporosis: Osteoporosis causes bones to weaken, leading to a number of orthopedic problems. Mid back pain from osteoporosis is usually due to compression fractures of vertebrae. More information on osteoporosis
Among the more unusual causes of back pain in the middle of a food could be wrong. Some of the nerves that come from this part of the spine which lead to organ blood sugar control (pancreas, liver and adrenal glands). An example of how this pain can be triggered when a person eats a whole bag of candy at once. The result is a carbohydrate (sugar or starch) overload, which may cause this region of the spine of the place and therefore irritate the adjacent nerves.

As there are a number of different conditions which cause pain in the middle back, the treatment should be given to correct the problem roots. While identifying the cause of pain instead of discomfort, if it is just sore back or left mid-back pain in the middle, must be clearly indicated to the doctor for a diagnosis. For some people, simply to reduce or avoid the strain of the spine can help. Alternatively, heat treatment of ice / or medications may also relieve pain. However, if the pain persists for more than a few days or is severe enough to wake you up at night, it is advisable to consult a doctor. Other indications of a more serious problem if you face a difficulty controlling bowel or bladder or if the pain is accompanied by fever, sweating or shivering.

Other treatment options that can bring relief (depending on the problem) include physical therapy (including back pain exercises middle), electrical stimulation, traction, wear a corset or hydrotherapy. You can also explore procedures to relieve back pain, chiropractic middle. Nutritional supplementation is also believed to help reduce back pain, because they play an important role in relation to any healing process. With proper nutrition, ligaments, discs and nerves quick repair. Nutritional can be used to correct blood sugar balance, heal the stomach lining and help clean the gall bladder and, therefore, address the possible causes of middle back pain.