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Many people suffer from sore arm and upper back, at the same time. This is because the upper back is made of the arms, shoulders and neck. The neck is connected to the spinal cord, the nerves that extend your arm. In general, the structure is bound by the muscles and ligaments that are the origins of the arm and upper back pain. Some may feel a slight pain and recurrent, while others may suffer severe pain which requires immediate medical attention.

Arm and upper back pain: Causes

Arm and upper back pain can be for many reasons. One of the most common causes of pain in her arm and upper back muscles is overuse of the neck and upper back, causing stress and muscle contraction. Therefore, people whose profession requires the constant use of their arms in a fixed position, such as working on a computer, generally suffer from this condition. A nerve (nerve root compression) in the neck and lower back pain cause upper arm and upper back.

Other causes include damage to the spine (spinal injuries), disc lesions in the upper back and poor circulation in the joints. Injury to the cervical spine (near the throat), causing pain in his arms, and other sensory problems. An injury to the disc, as a bulge or rupture may cause back pain. Since the disc acts as a buffer and facilitate smooth movement of the spine, back injury can cause severe pain easier. Sometimes, excessive exercise can cause muscle fatigue, leading to pain in the body. In addition, a monotonous lifestyle, no exercise and sitting in poor posture can cause upper back pain.

Arm and upper back pain: Symptoms

Upper back pain is the main root which causes pain in the arm. Upper back pain is also associated with other symptoms such as:
Sudden or chronic pain (lasting more than six months)
Neck Pain
Sore hands and feet
sudden stiffness in the neck and arms
Weakness, which makes it difficult for the patient to perform daily activities
Numbness
muscle stiffness (especially in the morning, after waking up)
colon problem
Arm and upper back pain: Treatment

arm and upper back pain is necessary because it can signal the presence of health problems that underlie them. In addition, if the condition is not treated it can lead to other complications, such as sciatica, which is a serious problem in the sciatic nerve. However, it is difficult to diagnose pain and its intensity varies from person to person.

The main objective of the arm and upper back pain is to maintain blood circulation and flexibility of the affected area. Since a tight muscle in the lower back pressure from the upper back, a need to improve general circulation in the back. This is usually done with a series of therapeutic exercises, including self-help and technical. Other treatments include chiropractic care, physiotherapy, electric stimulation, hot packs, and cervical traction. Your doctor may recommend medications such as painkillers, cortisone injections and anti-inflammatory drugs.