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Constipation can be defined as a state where a person has difficulties and irregularities of the seats. Saddles for only 3-4 times per week or less is called constipation. It is one of the most common conditions that cause great discomfort. There are several reasons that lead to constipation, such as diet, other diseases, hormonal changes, the use of certain drugs, etc. In addition, lack of sufficient water in the body is one of the most important causes of constipation. Many people drink small amounts of water per day, which leads to indigestion and slower, depending on the saddle. Common symptoms include pain while constipation stools, abdominal pain, bloating, nausea, cramps. But you also experienced back pain as a symptom of constipation? How are constipation and back pain are related to each other? Take a look in detail.

Chronic constipation and back pain: Causes

Back pain may be due to various reasons such as damage to muscles or vertebrae or due to other medical conditions. Back pain also causes great discomfort and can give people sleepless nights. It may not be aware, but constipation is also considered one of the most common causes of back pain. In constipation, undigested food accumulated in the colon. Because bowel movements, irregular supply, the excess is collected in the colon undigested, leading to increased pressure on the lumbar spine, causing lower back pain. On the other hand, he also believed that the strain and pressure while the seat with constipation can lead to back pain. However, it should be noted that chronic constipation and back pain are related to each other. This condition is observed in both children and adults.

Constipation and back pain during pregnancy is a common disorder. The size of the uterus puts increasing pressure on the lower back causing a dull pain in lower back pain. On the other hand, changes in hormones to slow intestinal transit, which causes intestinal problems, and then constipation. Consequently, nausea, back pain and constipation were more frequently observed in pregnant women. So what are the symptoms of back pain constipation identified? Take a look.

Chronic constipation and back pain: symptoms and treatment

Symptoms of back pain and constipation is a constant dull pain in his back and is known when we go to the bathroom. Sometimes it moves from the stomach back pain. The person feels sick and may experience loss of appetite. Pressure on the bladder can also lead to a feeling of unease. To get relief from this discomfort, it is essential to initiate prompt treatment. If you're wondering how to get rid of constipation, then remember that the use of laxatives is the best treatment for him. There are several brands of laxatives, which can be bought over the counter or prescription. fiber-rich fruits and vegetables (especially green vegetables) to improve the functioning of the intestines and treat constipation. Also, there are many available painkillers to help relieve back pain.

It was a brief report on the causes and methods of treatment of constipation and back pain. Remember that constipation can be prevented by changes in diet and lifestyle. It is also essential to drink enough water (8-10 glasses) daily to prevent constipation. As a concluding note, it is advisable in case of constipation and back pain persists for a long time, it is best to consult a doctor immediately. Beware!