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Back spasms are defined as pain occurring in the back because of slight involuntary muscle contractions in the back. This leads to common complaints of back pain. In fact, back pain is one of the most frequently complained of middle age (around nine in ten adults experience back pain at some point or another in life). Thus, dealing with back spasms and back pain becomes a priority for these people. Given below are cases, accompanying symptoms, how to diagnose spasm and various treatment options available to treat back spasms.

Back spasm: Causes

Muscle pull or strain
Muscle pulls or strains are one of the most common causes of back spasms. It can be either occur spontaneously or be the result of an exacerbation of a long-term injury. Normally, there is a catch or pull the muscle fibers, resulting in stretching and tearing muscles. It is a painful condition, which normally result in muscle spasms in the back repeatedly as an attempt by the body to try to recover on their own.

Common problems
Sometimes, some problems in the joints, such as pain in synovial joints can lead to spasms and upper back pain and lower back. In fact, what has been identified as being guilty to one third of patients complaining of back pain o. However, how this type of joint pain can lead to back spasms is not yet fully understood.

Injuries
Other common causes of a back injury back spasms. More than once, as a result of an accident or because of accidents and injuries or sports injuries, might be back spasms. There may be many factors that contribute to sports injuries, such as insufficient warm-up before going to vigorous exercise, stretching and sudden stress, poor posture while running, etc. All these projects contribute greatly to back pain and can lead to painful back spasms that are often difficult to treat and have a variable prognosis.

Other causes
Other causes of back spasms include conditions that are caused by degenerative diseases such as osteoarthritis or disability, such as calcium or vitamin D deficiency leads to weak bones. inadequate intake of calcium and sodium often lead to muscle spasms and back pain. Back spasms during pregnancy are also a common complaint by many women, but is often a nagging problem that is usually transient and caused by deficiency of calcium or vitamin D. Sometimes this problem can also occur because of problems hormones, such as a failure of the parathyroid glands.

Back spasms: Symptoms
sudden back pain, especially lower back, which is known as lumbago.
Muscle spasms in his back, which is usually transient and mild pain or irritation causes.
There may be palpable muscular tension in the muscles of the back, in some cases when they are instigating any action.
In severe cases, it may not be possible to remain in a seated position for a long time, because the person suffering from back spasms during the night can not sleep.
In people who suffer from repeated attacks of back spasms, there is a greater risk of being affected by the problems of the spine, such as osteoporosis.
Some patients may have difficulty bending or doing other activities such as exercise, climbing, etc.
Back spasm: diagnosis

Way to go way back spasms permanent relief is a long and winding. This is because it is often difficult to diagnose the real cause of back spasms. This is because many times, back problems also occur because of systemic conditions, as calcium deficiency or malfunction of the parathyroid, which is difficult to detect unless specifically tested for. So, back spasms are correctly diagnosed using a combination of tests, as detailed physical and neurological examination and electromyography of back muscles affected. In some difficult cases, even procedures under anesthesia, a medial branch block can be done to reach a final diagnosis. Of course, a detailed medical history should be also taken, as this often helps a lot to reach an accurate diagnosis.

Back spasm: Treatment

Treatment of back spasms and causal factor will depend on the severity of symptoms presented. In an emergency if the person receives frequent attacks, repeated back spasms is not allowing it difficult to sleep and its daily activities, it must urgently to the doctor and get diagnosed and treated condition. In extreme cases, it may also need surgery, and use of analgesics and anesthetics to achieve a kind of back pain.

In mild cases of back spasms, the person is normally recommended to do some stretches back pain, which not only help alleviate the pain, but also to prevent attacks of back spasms. For people with chronic lower back pain (lumbago), lower back exercises are often indicated. In such cases, simple remedies, such as using ice packs can not only help prevent swelling due to repeated back spasms, but also prevent pain, because it restricts blood flow temporarily. Some people who do not respond to ice packs prefer to use a heat treatment instead. If pain is due to an injury, then it is better to rest for a few days and allow muscles to heal. So make no intense activity in this period to prevent further neck back spasms back to full blown. If you were running, or sitting in a bad position, you have to move into a position which will take pressure off your back. This can take, also exercises to help improve posture. We also use, distraction and relaxation techniques to cope with back spasms. For others that take a long time to respond back exercises, they can take non-steroidal anti-inflammatories or antispasmodics to achieve immediate relief spasms.

Thus, it was all about causes, symptoms and treatment of back spasms. It is important to understand that back spasms itself is not a disease but a symptom that occurs as a result of various diseases and disorders. Thus, to really confront and treat the spasms, it is important to treat the underlying disease that causes back pain, but most importantly, a healthy lifestyle is complemented by regular exercise which will be most useful for maintain permanent spasms away.