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Millions of people suffer from back pain worldwide. In many cases, back pain gives a burning sensation and, therefore, it is designated as a burning sensation in the back. This kind of burning back pain can be very annoying and frustrating, because it causes disruption in our day to day. It is very essential for us all to become aware of the causes and treatments for burning pain in the back. Let's start by examining the causes for burning back pain.

Burning Back Pain: Causes

Kidney problems
kidney infections are known to be one of the leading causes of back pain burning. Burning in the back is usually accompanied by other symptoms such as vomiting, abdominal pain and pain during urination.

Sleeping bad way
It turned out that the burning of back pain is caused by a wrong way to sleep. Using a very soft mattress to sleep is a common mistake many people. The habit of sleeping for long hours on the stomach, causes the neck to twist and affects the upper back causing pain.

On tightness in muscles
The tightness in the muscles may occur, if you put pressure on the muscles of the body, which is much more than their ability to endure. This pressure may be due to heavy physical activities such as sports, running or weightlifting. Many people do not have good posture while doing everyday activities such as sitting, standing or walking. Poor posture increases muscle fatigue. You must avoid also be in a certain position for a very long time.

Pregnancy
The state of pregnancy is known to cause burning pain in lower back and sometimes burning pain in upper back muscle. This is mainly due to drastic weight gain during pregnancy, it becomes difficult to adjust at the back and the body.

Other Back Pain Causes of Burning
Here is a list of some more burning pain in cases of return, which are as important as the above cases:
Herniated Disc
Sciatic
Dorso-lumbar
Burn
Peripheral Nerve Block
Cold
Diabetes
Spinal subluxations
diseases of the pancreas, heart and gall bladder
Osteoarthritis
The cases cited above also lead to a burning sensation in the mid-back people.

Burning back pain: Treatments

Improve Posture
Good posture is essential to cope with a burning sensation in the back. Make sure your head is straight and your shoulders and hips are made at any time. Using a mattress and a bed of adequate size is essential for good posture during sleep. Whenever possible, avoid sleeping and stomach to ensure that the back is resting against the bed while you sleep. Sitting or standing in one position for an extended period should be avoided.

Exercise regularly
burning pain in the back is mostly seen in people who do not exercise regularly. Strength training exercises such as stretching, aerobics and help relieve muscle tension and improve blood circulation to all parts of the body, which is necessary for efficient operation. Stretching relieves tightness in muscles and strength training increases strength and power in them.

Use herbs
Ulm tang gender, horsetail, burdock and devil claws are useful for treating plant some back pain due to the presence of deterrents in their ignition. Herbal therapy should be considered only after consulting your doctor.

Massage Therapy
Massage Therapy is known as an effective way to escape the burning sensation in the back. This treatment relaxes the stress and bustle of everyday activities through the use of oils to soothe the pain. Swedish massage, aromatherapy massage, shiatsu massage and hot stone massage are some of the most popular treatments for burning back pain. For more articles related to back pain, please visit:
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Ice therapy, heat therapy and yoga are also useful in reducing the burning sensation in the back. Although, surgical procedures are also used to treat back pain, natural ways to address them more desirable and cheaper.