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When back pain strikes the review process must take place. mild back pain may originate from different causes, but when the pain is severe, you should consult a doctor immediately. When lesions appear on the back delivers messages that signal us that there is a problem. The current pain is a signal number. You must never ignore pain: This is how your body tells you something is wrong and needs attention.

When should you ask your doctor?

If you are in an accident or fall and cause injury, seek medical attention immediately. Postponing even a day can cause serious complications. If you lift a heavy object and the back starts to hurt, seek help. If your leg muscles can not give you support and stability to stand on toes, get help. In the lower torso, legs and back, if you feel weakness, tingling or numbness you may need medical attention. During hours of sleep, if that gives you back problems, will have to bear if you experience fever or chills, seek medical aid experience.

If you lose control of bladder and bowels, medical treatment can be needed.If notice pain travels down the arm or leg, in addition to back pain, seek help. If you notice any joint pain or swelling in all areas, including the back, please ask for help.

If you are experiencing mild pain in the back

If you feel a slight pain or discomfort in the back that you feel is not an emergency, should the rest back. When the pain starts in the active joint is often because you have exercised too joints, muscles and other parts of the back. When addressing the issue at home, stay in a comfortable position. Lie on your back and place a pillow under your knees. You can also try to rest on your back with legs on the sofa or chair. Knees should be bent at an angle of 90 degrees. Roll a towel and place it so that it supports your neck.

When held back, make sure you have a solid surface, especially if you rest for a day or two. If it is on a soft mat for any length of time could cause problems with muscles that support your back. During office hours you're awake, you want to continue on the back, rather than sitting. You can continue treatment at home by moving around every two hours. You will also need to focus on balancing the body while walking around and use hard surfaces to support the weight. Whichever method you choose, and if it is just for you, let you back to rest until the pain subsides. If pain persists, however, seek medical help. Sometimes you have to stand back a few days before he ever wrong.

Other Back Pain treatment methods
You can visit a massage therapist, chiropractor or someone who has acupuncture to seek help. In fact, many physicians and mental health professionals are incorporating acupuncture into their treatment plans. The process involves treating disease by inserting needles into the skin at the injection point thought to cause pain.