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When it comes to back pain, knowledge is power. Our mission here at the Healthy Back Institute is to help you learn everything you can about your particular condition because we know people better informed and faster care. The more you know, the more you can be in control of their own treatment, and muscle balance therapy is one of the most powerful tools you can use to help you take control of your situation.

A basic fact about back pain is the fact that most treatments fail because they start to end, they simply focus on pain, which is simply a symptom of a larger problem scale. A word of warning: If you feel back pain, even minor, should take very seriously, your body is telling that something is wrong. Failing to remedy this situation now will likely result in a higher level of pain and having to work much harder and more time for you to return to a state free of pain.

Whether your goal is to stay healthy or to get relief from your pain duration, you should know that back pain or illness, also increases as a process. Muscle Balance Therapy addresses the root cause of your health while simultaneously providing relief from symptoms. In essence, it attempts to reverse the process that brought pain and brings the body to a more neutral state.

The Greeks knew the principles behind Muscle Balance Therapy 2500 years ago, but some how this simple approach, the meaning has been replaced by today's medical treatments that merely focus on symptoms rather than the source of your pain.

What is a muscle imbalance?

Chances are you've never heard of muscle imbalances and worse you do not even know that their muscles are out of balance. But the reality is that everyone has muscle imbalances to some extent, regardless of age or fitness level. Nobody is perfect. And even if you manage to achieve perfection, could not stay there long.

In simple terms, a muscle imbalance occurs when you have overdeveloped and tight muscles in an area of the body while the opposing muscles are weak and extended their normal position. These imbalances can occur anywhere on the body and can develop as a result of routine things you do during work, sport or engaging in other activities you enjoy.

Here are some conditions that may develop due to muscle imbalances: IT band syndrome, SI joint syndrome, sciatica, frozen shoulder, knee pain, hip pain, and all forms of back pain.

Why men muscle pain ...

As muscles become increasingly in short, I come shooting out of proper alignment thus producing the stress itself irregular and causes additional wear on the muscles, ligaments, joints and even the spine.

Almost all live our lives with chronic unrecognized muscular imbalances and all that it takes time for muscle imbalances to cause a symptomatic condition the first signs of trouble are visible on our bodies as "postural dysfunctions." Postural dysfunction can be seen in the unusual position of the pelvis, head, neck, shoulder and even the curvature of the spine.

Once a postural dysfunction has developed, the body can not take much time before it starts to have problems. Therefore you should not cover any pain or stopping by the state to respond. In other words, if you are in your 40s, do not wait until you're 60 to decide that you have a problem.

Try this analogy: If you drive a car with wheel alignment, tire tread on the tires wear unevenly. If you do not get an alignment, then you have a rash. The principle is the same for back and other areas of your body.

If most of the core muscles are out of balance a force in terms of flexibility, from front to back or side, at least you have a postural dysfunction (: Here is a list of people simply have more than one). What happens when your core muscles are out of balance is that the basin will be removed from its normal position. Since the spine and pelvis to control the position and curvature of the spine, your spine will then go into abnormal curvature. abnormal curvature of the spine is the root of all back pain, whether it is a pulled back muscle, herniated disc, spinal stenosis, SI joint syndrome, spondylolisthesis, and the list goes on.

What is muscle balance therapy?

Muscle Balance Therapy is an innovative approach to eliminating back pain once and for all, starting with a simple and careful evaluation of all the muscles that affect the stability of your hips, pelvis and spine, both from a perspective of strength and flexibility.

We use physical and visual assessments to ensure accuracy. In other words, the physical should confirm the vision and visual should confirm individuals. Without these assessments, exercises, you can try to put yourself in danger of strengthening a muscle that must not be consolidated, which may worsen your condition. The same goes for stretching, if you stretch a muscle that should not be stretched, you could do more harm than good.

Once your assessments are made, you proved that you have muscle imbalances that you have one or more postural dysfunctions. You will also learn the main cause of your condition. Best of all, you'll know exactly how to solve the problem.

How Muscle Balance Therapy

Muscle Balance Therapy approach uses assessment results to design a customized program of corrective exercises into target stress from muscles, joints and ligaments so you can get a more balanced body and eliminate the cause of pain.

In a sense, Muscle Balance Therapy is asking you to do is very "unbalanced workout" to get your body in good balance. Once the muscles are more balanced and you feel better, you will be able to return to work or your favorite activity with confidence and security you need to live full and productive life.

Before you decide that Muscle Balance Therapy is good for you, remember that you must commit themselves to undertake the work required. Because when it comes to the bottom of things, you're the only person who can bring the desired results. And even if your condition is so serious that they do not achieve 100 percent pain relief, you will see a significant improvement in muscle balance therapy.

Note that if you might be able to temporarily mask back pain medications and other treatments, a basic problem will still be there. It is therefore essential to first identify and then work to meet the muscle imbalances. Muscle Balance Therapy is designed to do, and has produced amazing results.