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When I was young, I had to carry my books and other school without a backpack, and could cause enough pain in the shoulders. Now, children use backpacks. It is an improvement?

Studies have begun to show what doctors already know. Backpacks used by children to make books and so on are the cause of back pain. Provision of package may be the same weight, she AOS are not yet sufficient to prevent pain.

What causes pain? Packets may cause the child to lean forward, creating a risk of falling. If the block is difficult or not, AOT well adjusted, it can cause distortions in the spine and cause muscle pain and irritate the spine and joints. It also encourages humping my shoulder.

These issues are important? Yes, I am. These distortions can cause permanent damage to the spine. The habit of leaning forward, then look to see the child may cause stress fractures and nerve damage in neck and shoulders. It is indeed a big problem.

There are several things you can do. First, pay attention to any mention of pain from your child. You know your child so you can ask if the child is not the type of complaint. If pain occurs, take the child to the doctor to be checked.

Choosing the right backpack is another good idea. It should have wide straps and a belt. This can help prevent damage to the upper back pack. Make sure that the package of ISN, heavy AOT alone.

Checking the weight of the package on a regular basis. Some children may have Packrat and things in them. Make sure your child really have to carry all the books around. Books are heavy and could cause problems.

Another possibility that has become very popular is to go on a package of rolling a small suitcase. This could avoid back pain, but could cause other problems. I have seen children Äôve use or donate, visit the AOT case and he goes everywhere and they walk, looking at the case and could be injured if he or she stumbles.

If your child has a sore back, are things you can do to help relieve pain. This is as important as preventing further damage. Any suggestions below should be discussed with the child, a pediatrician involved to ensure they are appropriate for your child, AO's history and age.

You can get creams and gels containing capsaicin at most grocery stores. Put it on the painful area can stop feeling the pain from reaching the brain. This could also cause burns to test a small area before starting the entire painful area.

In adults, I would say a combination of willow bark, gotu cola and oil extraction industry, but there is a danger with the willow. It contains salicylic acid, the active ingredient in aspirin. Use of this on children under fifteen is too dangerous, and probably should not be used by anyone under AOT 18. Gotu kola may be good for children over six years.

grape seed extract, chamomile and rosemary can also help to cope with pain. Chamomile is a mild relaxant, and as grape seed and rosemary can act as anti-inflammatory.

Grape seed may not be useful for young children, consult a physician before use. It may interact with anticoagulants and for people with bleeding disorders.

Chamomile is the list of GRAS (generally recognized as safe) and may be useful for children six and older. It may interact with certain drugs and will cause probably drowsiness, so use with caution.

Rosemary has not been studied in children, and many sites recommend caution for those under eighteen, simply because of it. I would refrain from using children under fifteen, and talk to your doctor or pediatrician for the elderly.