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It is estimated that eight out of ten people injured in the United States back to a point in their lifetime. Few of these problems requires a prolonged treatment, but back problems are always painful.

Managing and relieving back pain is not a simple process. The experience of pain is subjective, it can not be measured outside. providers who treat back pain find it difficult to obtain objective and measurable signs that verify and diagnose the patient's painful back problems.

In addition, each experience of pain is different. Pain descriptors includes numerous adjectives - dull, sharp, stabbing, throbbing, stabbing and brutal, just to name a few.

People experience and describe pain so differently partly because of its diverse and complex origins. In fact, the pain comes from many places in the body such as muscles, bones, nerves, organs and blood vessels.

Pain is also described as acute or chronic. The word "acute" derives from the Latin word for needles and is usually described as a sensation of severe, sharp. The initial phase of an injury is called acute.

The word "chronic", on the other hand, the Greek word for time. Chronic pain is pain that persists after a period of time, often many months or years. Many back injuries tend to become chronic, especially when not properly treated during the acute phase. Chronic pain is often perceived as a dull ache or constant nagging irritant.

Acute and chronic pain sensations also travel different nervous system pathways inside the body. When back muscles or ligaments injured, nerve endings called pain receptors and transmit pain impulses up the spinal cord. From there, the message of pain to the brain. This process takes place at varying rates of speed depending on the size of nerve fibers involved.

Acute pain tends to travel faster, larger diameter fibers, while chronic pain prefer smaller, slower pain fibers. Experts suggest that chronic pain affects the brain limbic system, which is associated with emotional states. Anyone who has had a long-term injury, painfully aware that stressful or negative emotions may accompany or perpetuate the initial injury.

The best way to treat chronic pain is to prevent their return. good control early treatment does not always prevent an acute injury from becoming a chronic problem, it is a good insurance policy. Early treatment is especially important with injuries to soft tissues (, tendons, muscles and ligaments) to prevent them from becoming weaker, less elastic and more susceptible to pain.

One of the best ways to treat acute and chronic soft tissue injuries is a practical approach that works to repair damaged tissues. Some examples are the manipulation of soft tissue and joint mobilization, usually performed by a doctor of chiropractic or osteopath. Other good options are massage and physiotherapy. A formal rehabilitation program at a health club or therapy clinic may also help to strengthen weakened and damaged muscles, especially the core stabilizers of the back.