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Back pain is one of the most common conditions encountered during pregnancy. Almost all women feel pain or spasms in the lower left or right in the back during pregnancy. Back pain can be felt in the middle early, or even later in pregnancy. Duration of pain also varies, and can often be estimated for a maximum of 20 weeks. In most cases this is not a concern, however, is essential to be aware of the causes of this condition. Here we see more information about the left back pain during pregnancy, causes and treatment methods. Take a look.

The causes of back pain during pregnancy left
There are two important reasons that lead to back pain, left or middle pregnancy. Take a look at these causes of acute pain during pregnancy.

Weight Gain
Weight gain is a common cause of back pain during pregnancy, especially in the later phase. Child weight growth can also lead to weight gain in women. During pregnancy, a woman's weight may increase up to 35 pounds (15 kg). This can put stress on the back and drive on the right or left back pain. On the other hand, given the increasing size of the uterus, the center of gravity of the evolution of women, leading to a change of position. This puts additional pressure on the lower back and therefore lead to lower left back pain and spasms.

Hormonal changes
In women, during pregnancy, the body releases a hormone called relaxin, which is essential to relax the pelvic muscles birth. Hormone relaxin also affects the muscles and relaxes them back. This affects the rear support leads to back pain on the left. These two are the main causes pain the left rear.

In addition to the above cases, stress is also considered a major cause of right or left side back pain during pregnancy. Women often suffer great emotional stress during pregnancy and may also suffer, the mood swings. Back pain can be traced as one of the side effects of stress experienced during pregnancy.

Pain Treatment during pregnancy left back
Although, as stated in early pregnancy back pain is a common condition, it is best to consult your doctor to diagnose the condition. Sometimes back pain may also be due to a disease affecting the bones or spinal cord and therefore it is better to get the problem diagnosed by the doctor. In most cases, drugs are unnecessary and recommended against it. It is more advisable to go for simple home remedies that help to quickly get rid of back pain. To get relief from back pain on the left side during pregnancy, you should go for the task carried out under the supervision of a physiotherapist or trainer. Secondly women, pregnant women should take complete rest and avoid standing or sitting in one position for long periods of time. You should sleep, also on the back with proper support on a comfortable bed. On the other hand, you can also opt for hot or cold packs because they may be effective in relieving back pain. Back rub or massage can help, also treat back pain during pregnancy.

He was briefed about the causes and methods of treating back pain during pregnancy left. Simple home remedies are also useful in the treatment of back pain. Otherwise, it is advisable to consult a doctor before going for any painkillers or other drugs during pregnancy. Beware!